In sports, every little detail counts and it’s no different with your socks. Whether it’s your choice of footwear or how you line up against Leo Messi, there are so many factors that come into play that even the smallest decisions can have a huge impact on your game. One of these is the choice of grip socks that you wear. First introduced by Trusox and popularised by Gareth Bale, grip socks are taking the soccer world by storm with their grippy pads that provide both inside and outside support.

The grippy pads on grip socks minimise the contact between your foot and the ground – which can be covered in dirt and bacteria. They also help to reduce slipping and sliding when you are moving, which can lead to injuries. This is especially important for players who are doing gymnastics or dance, where it’s easy to lose your footing and fall – and that’s not ideal when you’re trying to impress the judges.

Another benefit of grip socks is that they are breathable, which means that your feet stay cool and dry throughout your workout or game. This makes them more comfortable than standard socks and they can be worn over team socks, which is how most athletes choose to wear them.

As well as the aforementioned benefits, grip socks can improve balance and stability during physical activity, reduce injury risk, increase performance, and increase blood flow to the muscles. They’re a fantastic investment for any athlete who wants to take their game to the next level. sports grip socks