Grip socks have been taking the football world by storm, offering a whole host of benefits for both professional and recreational players alike. Often overlooked in favour of the latest boots, a good pair of grip socks can give an athlete that extra confidence boost needed to help take them to the next level on the field.

Designed to be worn beneath normal crew or ankle-length sports socks, grip socks have non-slip pads built into them. These are specifically located in contact zones where your feet are most likely to slip, such as when making sudden changes of direction or stopping suddenly. Grip socks reduce the amount of effort that your foot has to make to maintain a secure position within the shoe, which in turn cuts down on how much energy is needed during exercise and thereby improves endurance and performance.

Not only that, but they also allow your feet to feel more comfortable and supported, again reducing stress on the muscles and joints. This in turn means less muscle soreness and faster recovery after a game or training session.

Additionally, grip socks are often made from breathable fabrics, which minimises the amount of sweat that your feet produce during activity. This is a huge factor in preventing blistering – especially when you’re wearing new shoes that haven’t been worn in yet. By keeping your feet cool and dry, blisters are prevented and you can play for longer, without risking knee ligament damage! sports grip socks